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Planning In Sports — Physical Education STD 12 Commerce — Question

CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationPlanning In Sports1 Mark
Question
Suggest any two physiological factors determining ‘speed’?
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Answer

  1. Muscle Composition–fast twitch fibers.
  2. Mobility of nervous system–reaction time.
  3. Explosive strength.
  4. Metabolic Reserve.
  5. Bio-chemical Reserve.
  6. Flexibility.

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