Question
Suggest four corrective measures for flatfoot.

Answer

Corrective Measures for Flatfoot:
The deformity of flatfoot can be corrected with the help of the following exercises.
  1. Jumping on toes for some time.
  2. Rope skipping.
  3. Stand up and down on the heels.
  4. Walk on the toes.
  5. Sit down properly. Try to grip small wads of paper with your toes. These pieces of paper should be picked up by gripping forcefully using toes.

Need a full question paper?

Generate a complete, print-ready paper with questions like this in minutes — across 16+ boards, with answer keys.

Start Generating Free