Sports Training — Physical Education STD 12 Commerce — Question

Write briefly about menstrual dysfunctions and their effect on sports participation of female athletes.

Give suitable examples for static stability from games and sports.

Group of young children was undergoing training for a major competition. Training was targeted to develop selected abilities and preparing for a competition. Some of the team-mates tried to convince other fellow team mates to use certain medicine which one boy did not agree. Other team-mates tried to convince him for the sake of the team but he firmly denied and convinced them that it is against the rules of the game.

1. What are the disadvantages for a child to use such banned substance?
2. What values the boy has shown by refusing to use banned substance?
3. What personality trait he had shown by refusing to his team-mates?

Suggest any four ways through which women participation in sports across age group can be enhanced.

What do you mean by stress fracture?

Explain the strategies for enhancing adherence to exercise.

Write in brief about osteoporosis. What are the causes of osteoporosis in women?

What do you mean by dynamic strength and static strength?

What is Rockport One Mile Test?

What do you mean by active flexibility and passive flexibility?