Download App

The Scientific Method of Self-Realization: Yoga — Philosophy STD 12 Arts — Question

Gujarat BoardEnglish MediumSTD 12 ArtsPhilosophyThe Scientific Method of Self-Realization: Yoga5 Marks
Question
‘Yoga is a way of life.'-Explain.
✓

Answer

  • The human lifestyle is stressful at the present time.
  • Modern life is full of conflict, anxiety, jealousy, economic hardship, competition, negativity, corruption, dietary irregularities, dissatisfaction, distrust and fatigue, as shown in the following figure:
STREESFUL
LIFE		 E ANXIETY
E JEALOUSY
E ECONOMIC CONSTRAINTS
E COMPETITION
E NEGATIVITY
E CORRUPTION
E IRREGULARITY OF DIET
E DISSATISFACTION
E DISTRUST
E FATIGUE
E CONFLICT
  • Yoga challenges the struggling and stressful lifestyle and accepts the human body as the abode of the pure and pure soul
  • In the life vision of yoga, a person cleanses his body and mind and reveals his soul.
  • A self-sufficient lifestyle is achieved through yoga.
  • The balance of life given by the life vision of yoga calms the agitated and restless mind.
  • One can discover one's soul through the life vision of yoga.
  • In the life vision of yoga, human body, prana, mind, intellect and soul are fully developed.
  • The body becomes stable, beautiful and balanced. Internal and external purification of the body takes place.
  • Prana is regulated by the regulation of breathing. This regulation balances the life force in the body.
  • The mind becomes concentrated, strong, positive and creative in the way of life of yoga.
  • In the yogic way of life one becomes intelligent, contemplative, discriminating and creative.
  • Through the purification of the soul, one experiences the power of consciousness. The distinction between ‘self’ and ‘other’ disappears from the person and equality is born.
  • Thus, yoga is a way of life that purifies the body, prana, mind, intellect and soul.
  • Personal and social virtues are manifested in human beings and the person becomes virtuous and self-controlled.
  • The purification through the life vision of yoga is as follows:

Need a full question paper?

Generate a complete, print-ready paper with questions like this in minutes — across 16+ boards, with answer keys.

Start Generating Free

Explore more

More "question In Detail . (5 Marks)" from The Scientific Method of Self-Realization: Yoga→The Scientific Method of Self-Realization: Yoga — all question types→Philosophy STD 12 Arts question papers→Gujarat Board STD 12 Arts question papers→Gujarat Board question paper generator→

Similar questions

The world develops if man is intelligent.
If the world develops then man is intelligent.
Therefore, either man is intelligent or the world is evolving.
→
What is the validity of an argument? Explain in detail.
→
Explain the statement ‘value is also objective’ by explaining the subjectivity of value.
→
Write a table of truths and an explanation of authenticity in the form of a rule $(DS)$ relating to the Alternative Constitution.
→
If Hirji laughs, Roorkee gets angry.
Roosevelt does not climb Rees.
So, Hirji laughs.
→
If the student works hard in philosophy, first class will be obtained.
The student will do well in philosophy.
Therefore, the student will receive first class.
→
Explain the method of co-transformation.
→
"Religion is the element that makes man human." Explain.
→
Compare the ‘Upanay’ of the Panchavyavi Anuman and the ‘Paksha Vidhan’ of the Nirupadhika Constitution.
→
Explain the method of application and contrast.
→