Children of growing age need to get approximately ……………. to ……………. calories from the food they eat.
- A1500-2000
- B3150-4150
- ✓2000-2500
- DAll of them
Answer: C.
View full solution →Question types
Nutrition and Diet question types
48 questions across 8 question groups — pick any mix to generate a Science paper with step-by-step answer keys.
48
Questions
8
Question groups
5
Question types
01
MCQ
10 Q→02Do as instructed
1 Q→03Answer the following questions:[1 M]
15 Q→04Fill in the blanks
8 Q→05Give scientific reasons: [2 M]
2 Q→06Do as instructed
5 Q→07Match the following.
3 Q→08Do as instructed
4 Q→Sample Questions
Nutrition and Diet questions
One sample from each question group in this chapter. Select any group above to see the full set with answer keys.
……………. is a rich source of vitamin C.
- ACarrot
- ✓Amla
- CMeat
- DMilk
Answer: B.
View full solution →In accordance with the food pyramid, the proportion of ……………. should be least in our diet.
- Acereals
- Bfruits
- Cmilk
- ✓oil
Answer: D.
View full solution →Deficiency of vitamin ……………. causes excessive bleeding after an injury.
- AA
- BB
- ✓K
- DD
Answer: C.
View full solution →……………. carries oxygen to all parts of the body.
- ACalcium
- ✓Iron
- CIodine
- DSodium?
Answer: B.
View full solution →Conditions:
1. The diet for all three days should be balanced.
2. There should be variety in the items chosen for the three days.
Vitamin A, Vitamin C, Vitamin D, Vitamin E
Scurvy, Rickets, Beriberi, Goitre.
Rice, chapatti, carrot, dal.
Chocolate, chapatti, banana, milk
What is obesity? How to avoid obesity?
………….. convert milk into yogurt.
All food that we consume during the day is together called our ………. .
Intake of more food than necessary causes ………….. .
In the food pyramid, cereals are given the maximum space because they fulfill our …………… requirement.
In a balanced diet, all the nutrients are present in the ……………. proportion.
Exposure to sunlight is essential.
Deficiency of vitamin B and C are common in our body.
Write short notes
Adulteration of food:
Adulteration of food:
Write short notes
Junk food:
Junk food:
Write short notes
Probiotics:
Probiotics:
Write short notes
Vitamins:
Vitamins:
[Chapatti, banana, carrot, butter, Nan, egg, bread, cheese, dal, spinach, milk]
Column ‘A’ | Column ‘B’ |
1. Vitamin A | a. Scurvy |
2. Vitamin C | b. Excessive bleeding |
3. Vitamin D | c. Skin disorders |
4. Vitamin E | d. Nightblindness |
5. Vitamin K | e. Rickets |
Column ‘A’ | Column ‘B’ |
1. Iron | a. Goitre |
2. Calcium and phosphorous | b. Anaemia |
3. Iodine | c. Inefficiency of muscles |
4. Sodium and potassium | d. Weak bones |
Column ‘A’ | Column ‘B’ |
1. Carbohydrates | a. resistance to diseases |
2. Proteins | b. energy |
3. Fibre | c. growth |
4. Vitamins | d. excretion |
Complete the tables given below
Vitamins | Source | Function |
1. A | | Protects eyes, helps to keep skin, bones and teeth healthy. |
2. | Milk, fish, cereals | Helps in proper function of nerves and heart. |
3. B9 | Deep green vegetables, papaya, kiwi | |
4. | Meat, milk products | Formation of red blood cells |
5. C | | Protects body tissues |
6. D | On exposure to sunlight, Vitamin D is made in our body | |
7. E | Green leafy vegetables, vegetable oil | |
8. F | | Helps in clotting of blood |
Complete the tables given below
Mineral | Source | Function |
1. Iron | | Carrying oxygen to all parts of the body |
2. Calcium, phosphorous | Milk, milk products, meat | |
3. Iodine | | Controls growth, speeds up chemical reactions in the body. |
4. Sodium and potassium | Salt, leafy vegetables, fruits, pulses | |
Complete the tables given below
Nutrients | Source | Function |
1. Carbohydrates | Rice, chapatti | |
2. Fats | | Provide energy |
3. Proteins | Sprouts, meat, eggs | |
4. Vitamins | Vegetables, fruits | |
5. Fibre | | Help in excretion |
1. Which are the various groups of foodstuff? Which main constituents of food do we get?
2. What trouble do we have to face if we do not get enough fibre from our daily diet?
3. What care must be taken to make sure that fibre is not lost or removed from the food we get?
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