Initial \(KE =\) Translational \(KE +\) Rotational \(KE\)
\(=\frac{1}{2} mv ^2+\frac{1}{2} I \omega^2\)
In case of rolling \(v = R \omega\)
\(=\frac{1}{2} m v^2+\frac{1}{2} \times \frac{2}{3} m R^2 \times \frac{v^2}{R^2}\)
\(=\frac{5}{6} m v^2\)
Apply energy conservation
\(KE _{ i }+ PE _{ i }= KE _{ f }+ PE _{ f }\)
\(\frac{5}{6} mv ^2= mgh\)
\(h =\frac{5}{6 \times 10} \times 9\,m =\frac{15}{20} m =75\,cm\)