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Yoga And Lifestyle — Physical Education STD 12 Commerce — Question

CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationYoga And Lifestyle4 Marks
Question
Suggest five exercises as corrective measures for Round Shoulders.
✓

Answer

  1. Chest Stretch.
  2. Chest Compression.
  3. Upper Back Foam Rolling.
  4. Prone Y Stretch.
  5. Close Grip Row.

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