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Physiology And Injuries In Sports — Physical Education STD 12 Commerce — Question

CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationPhysiology And Injuries In Sports4 Marks
Question
What are the various factors affecting physiological fitness? Explain.
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Answer

  1. Respiratory endurance.
  2. Strength.
  3. Endurance.
  4. Heredity.
  5. Regular exercise.
  6. Health problems.
  7. Diet.
  8. Age and gender.
  9. Stress and tension.
  10. Intoxication.
  11. Rest and relaxation.
  12. Climatic conditions.
  13. Safe environment.
  14. Posture.
  15. Hygienic habits.
  16. Motivation and feedback.

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