Sports And Nutrition — Physical Education STD 12 Commerce — Question

What do you mean by mental dimension of personality? Briefly explain.

Once upon a time, during an athletic meet in stadium, 8 girls were on the starting line, ready for the race. With the sound of pistol, all the 8 girls started running. Hardly they had covered 10 to 15 metres, when accidentally one girl slipped and fell. Due to pain the girl started crying. As soon as the other 7 girls heard her cry; all of them stopped running, stood for a while, turned back, and ran towards her. Suddenly, the girls returned, pacified her, joined their hands together, lifted her, walked together and reached the finishing line. The officials were shocked to see such scene and unity. Quite a many eyes were filled with tears.Based on the above passage, answer the following questions:

1. What values do they teach?
2. What quality the girls have shown by running together?
3. What was so special about the race?

Your uncle is manager in a reputed company. He works on computer regularly for long hours. Though he is conscious about his diet, he is suffering from blurred vision. Since long, he is taking medical treatment for his wound on left elbow. But it is not healing. Based on the above context, answer the following questions:

1. Name the disease, your uncle is suffering from.
2. Suggest two asanas to cure the disease.
3. Which measures will you adopt to stay healthy?

Discuss about meal intake guidelines for pre, during and post sports event.

What do you mean by weight training?

Define orientation ability.

What is adaptation ability?

Discuss the management of sprain.

Dynamic strength is divided into three parts. Write in brief about each.

What do you mean by Harvard Step Test?