Sports Training — Physical Education STD 12 Commerce — Question

coordinative abilities" is used in place of agility. Mainly coordinative abilities depend on the central nervous system. The coordinative abilities are those abilities of an individual which enable the individual to do various related activities properly as well as efficiently.
Types of Coordinative Abilities:
There are various coordinative abilities which are very significant in the field of games and sports. The types of coordinative abilities are mentioned below.

1. Orientation Ability.
2. Coupling Ability.
3. Reaction Ability.
4. Balance Ability.
5. Rhythm Ability.
6. Adaptation Ability.
7. Differentiation Ability.