Model Paper 5 — Physical Education STD 12 Commerce — Question

What do you understand by relative strength? Explain the importance of body weight in determining relative strength.

Enlist the various types of tournaments.

Which asanas are helpful in reducing obesity? Explain the procedure and contraindications of any one asana.

Pawan got admission in class IX in a reputed school. All the students of his class welcomed him. After few days Aryaman, the class monitor observed that Pawan’s behaviour is different from other students. He is aggressive, rude and non-cooperative. He finds it difficult to make friends. Even in school, nobody wants to be his friend. Aryaman had read about ODD in a science magazine in the library, which was similar to Pawan’s behaviour. He discussed this situation with his classmates and suggested to interact and be friends with Pawan. This would help him to remain calm and happy.
Answer the following questions based on the above passage:

1. What do you mean by ODD?
2. What are the symptoms of ODD?
3. What values are shown by Aryaman?

What do you mean by food supplement?

Discuss two techniques used to avoid sports injuries.

Define basic endurance.

What do you mean by food myths?

Explain any two methods for speed development.

Explain the correct posture of standing.