At this stage the sympathetic nervous system is engaged in meeting the challenge.
At this time the endocrine glands release secretions into the body. So that the strength of the body is increased.
This is followed by muscle cramps, pain, and decreased blood supply to the stomach, increased blood pressure, rapid breathing, and contractions of the throat and nose muscles.
So that the person faces or escapes the mood.
(2) Phase of resistance:
At this stage the body copes with depression.
At this point the warning phase changes begin.
But at this time the body is facing a basic mood, so the intense effect of other normal moods is seen.
Symptoms include anxiety, insomnia, memory loss, and sometimes addiction.
(3) Fatigue phase:
Prolonged endocrine glands do not have the power to produce secretions, so physical weakness is seen.
The person is physically and mentally broken.
Gets frustrated.
Physical problems and fatigue lead to increasing illnesses.
At this time headaches, high blood pressure, poor digestion and mental illness.
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